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Endometriosis ENDOcation Workshop with Journaling
Sat, Oct 04
|Hamilton Library - Waterdown Branch.
Learn about endometriosis and its effect on physical and mental health. Hear stories from those with lived experience and get specific knowledge about the importance of menstrual health, well-being and the importance of self advocacy. The workshop will also include a journaling wellness component.
Time & Location
Oct 04, 2025, 1:00 p.m. – 2:30 p.m.
Hamilton Library - Waterdown Branch. , 163 Dundas St E, Hamilton, ON L9H 7H7, Canada
Guests
About the event
Endometriosis ENDOcation Workshop with Journaling
Learn about endometriosis and its effect on physical and mental health. Hear stories from those with lived experience and get specific knowledge about the importance of menstrual health, well-being and the importance of self advocacy. Attendees will not only learn about endometriosis, but will also leave feeling empowered.
This FREE workshop includes a journaling wellness component. Join us for an empowering and interactive session as we put pen to paper for reflection, release and reconnection with yourself. Learn how people with endometriosis can take proactive steps towards improving their wellbeing through this activity. You will be taught how to slow down, tune in and give yourself the care you deserve, through guided prompts and quiet moments.
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